Recipes

OKAZU Chili Miso Fish

OKAZU Chili Miso Fish

This is one of our favourite salmon recipes! It's so quick and requires minimal effort and cooking. It's a perfect recipe those super busy days. You also get those Omega-3's and lean protein, which is an awesome plus!

    Read more
    Vegan OKAZU Muffin

    Vegan OKAZU Muffin

    You can make savory muffins with OKAZU! They're easy and delicious, and you can make 6 of them with this recipe! 

      Read more
      Dairy free / no sugar added amazake dressing

      Dairy free / no sugar added amazake dressing

      This recipe is really simple and great for summer salads. The dressing gets its rich flavour from amazake which also adds a bit of natural sweetness. Bonus: it's low in fat and probiotic too!

       

      Read more
      Onigiri Recipe: Vegan "Tuna mayo" Onigiri

      Onigiri Recipe: Vegan "Tuna mayo" Onigiri

      This is the recipe we introduced in Toronto's Vegetarian Food Festival demo.

      ONIGIRI - makes about 15 onigiri

      Read more
      OKAZU Tofu Kara-age

      OKAZU Tofu Kara-age

       Deep fried, crispy, and delicious. Top with a little more Okazu.
      Read more
      Chikuzen-ni: Japanese Stewed Root Vegetable

      Chikuzen-ni: Japanese Stewed Root Vegetable

      This dish originates in the northern-most part of Kyushu, one of Japan's four main islands. Chikuzen-ni falls under the category of nimono, or boiled things. This is Japanese comfort food and this dish can be made on large quantities to keep in the fridge for bento-making, or as a side dish at dinner time.
      Read more

      Asazuke: Japanese Quick Pickle Salad

      Here is our recipe for a simple and refreshing quick pickle salad featuring nappa cabbage and smashed cucumbers. It's a terrific dish to prepare once every week or two and keep in the fridge to pull out as a ready to go side for all kinds of meals.
      Read more
      Tip | Bento Making Safety Check List

      Tip | Bento Making Safety Check List

      Bento making is a great way to eat local, healthy food, and can be an outlet for your creativity. In order to keep it safe though, proper preparation is a must in order to avoid food poisoning, especially in a hot summer like the one we’ve had this year.
      Read more