Blog

OKAZU is available at Switch Grocery, the dedicated KETO diet online platform
Aug 26, 2019
Our OKAZU is available now at Switch Grocery! https://www.switchgrocery.com/ You can also pick up the...
The History of Miso
Mar 02, 2017
The origin of miso It is said that origin of miso dates back to ancient China and also it is said that miso was originally unique to Japan. So, actually its origins have not been cleared and there are two theories about origin, China and Japan. In Japanese theory, it is said that the prototype of Japanese miso dates back to the Yayoi period, (an Iron Age era in the history of Japan traditionally dated 300 BCE to 300 CE).
miso ingredients
Feb 10, 2017
  From family kitchens to centuries-old makers, miso has always been more than an ingredient. It’s a taste of Japanese culture, rooted in fermentation, diversity, and everyday life.  
The Fungus at the Heart of Japanese Fermentation, and Cuisine - Koji-kin
Dec 27, 2016
Miso paste, soy sauce, mirin, vinegar, and sake are fundamental ingredients in any Japanese pantry, lending rich flavours to most of the dishes that Japan is so well known for; sushi, teriyaki, miso soup, and more. Amazingly, the production of these important ingredients relies on one vital, microscopic organism; koji-kin, otherwise known as Aspergillus Oryzae.
Basics about Fermentation
Dec 10, 2016
One of the main ingredients of OKAZU is miso paste, so we were really fortunate to meet Yumi Miyamoto, a miso sommelier from Japan. Yumi shared her knowledge about miso, and Japanese fermentation processes in general, and we are glad to pass along these interesting tidbits with you. Over the next few weeks we will be releasing a series of articles to jump start your miso education. Read on for the first article in the series, Fermentation Basics.
Interview with Yayoi Kaneko, Macrobiotic chef
Nov 13, 2016
There are many options for eating, paleo, gluten-free, vegan and so on….. Have you ever heard of Macrobiotic? It is not only a way of eating, but also a philosophy of life based on Japanese tradition. Today we will feature a professional macrobiotic chef, Yayoi, who is visiting Toronto, and will share the world of Macrobiotic food and lifestyle.