July 30, 2020

Crunchy, spicy, cool and sour this salad is the perfect side dish. It comes together in minutes and tastes great the next day. It’s super easy and the perfect pairing for grilled tofu or grilled chicken so make a batch and impress your friends at the next barbeque! 

Serves 4 
Cooking time: 15 minutes

Ingredients: 
1 large english cucumber (seeds removed) 
1 clove of garlic minced 
1 tsp minced fresh ginger 
2 Tbsp Rice vinegar
1 Tsp Soy Sauce 
1 heaping Tbsp OKAZU chili miso
¼ C fresh cilantro chopped (leaves and stems) 
2 Tbsp toasted sesame seeds 
Directions:
  1. Roughly chop your cucumber into large chunks. Lightly sprinkle a small amount of salt on the cucumbers, toss together and set aside. 

  2. Add grated ginger and garlic to a bowl with Rice vinegar, add soy sauce okazu chili oil and combine. 

  3. Drain any water from the cucumber. Add the sauce mixture and cilantro to the cucumber in a large bowl and mix together vigorously with your hands.You want to break the flesh of the cucumber down to increase the absorption of the dressing and amplify the flavors.

  4. Once fully combined garnish with toasted sesame seeds and serve. 


Store leftovers in the fridge for up to 3 days. 

In this recipe:

Use for a spicier salad:

People also checked out these recipes:

 

===================================================

Fran Allen

Recipe by Fran Allen, CNP 

Fran is a  former chef and a Certified Nutritional Practitioner and Skin Therapist based in Toronto, Canada. She is a graduate of The Institiute of Holistic Nutrition and Canadian Beauty College and love to work one-on-one with clients to help them look and feel their best through nutrition counselling and therapeutic facials.

You can see her work at @hello.franallen (Instagram) or her blog https://www.hellofran.co/

 






Also in Recipes

Easy Udon Noodle Stir Fry
Easy Udon Noodle Stir Fry

August 27, 2020

Udon noodles are the best. They're a lot of fun to eat and their thickness really helps to hold onto all that yummy sauce. They also make for the easiest dinners, and are a great way of using up whatever veggies you have in the fridge.

Read More

Easy Miso Ginger Tahini Dressing
Easy Miso Ginger Tahini Dressing

August 17, 2020

Homemade salad dressings are the best! Not only are they healthier than store-bought dressings, but we get to know exactly what's going into them. We made this super easy miso dressing, and the flavours were just exceptional, we had to share it with you guys! The ginger, tahini and miso create the most flavourful experience. 

Read More

Easy Grilled Corn with Miso Butter and OKAZU
Easy Grilled Corn with Miso Butter and OKAZU

August 10, 2020

Grilled summer corn is one of our favourite ways to enjoy our Instant Miso Soup and OKAZU! Grilling on the stove is a great alternative in case your BBQ gets rained on. A simple and easy recipe for summer!

Read More

Stay connected with our newsletter